1. How are ideas impressed on the subconscious? Through carefully reasoned logical argument Through firm and frequent verbal repetition Through sustained study of the teaching Through the medium of felt experience
2. Why is the state akin to sleep so effective? Because the resting body absorbs suggestion more easily Because the critical mind relaxes and the subconscious opens Because the dreams that follow reveal what is coming Because the late hours simply hold fewer distractions
3. Which tense belongs in a script? "I am... / I have... / I was..." "I will... / I am going to..." "I want... / I need..." "I hope... / I wish..."
4. Sara does SATS every night, and every morning immediately checks her phone to see if the text arrived. Which principle is she violating? Her nightly scene runs too long to stay conclusive She should switch from SATS to daily scripting She returns to the old state every waking morning She checks too early; the afternoon would serve better
5. Raj lies down for SATS and spends forty minutes happily imagining the new job: the salary, the office, a vacation it will fund, conversations with new colleagues. He wakes proud of his discipline. What actually happened? A textbook SATS session carried out with real discipline His desire is far too large to fit one scene He should move the whole session to early morning He daydreamed: a wandering movie instead of one looped scene
6. Mia’s SATS scene is: "I am at my desk working extra hours, impressing my boss so she gives me the promotion." What is wrong with this scene? It imagines the process, not the end already achieved It runs too briefly to impress the subconscious at all It needs a great deal more sensory detail to work Nothing; scenes built on hard effort are strongest
7. After a painful breakup conversation, Dev retells the story vividly to three friends over the week, reliving the hurt each time. Under this module’s teaching, what is he doing? Processing openly, which speeds healing on its own Reinfecting himself by replanting the scene with feeling Practicing revision correctly through repeated retelling Nothing much, since only night thoughts truly create
8. Lena repeats "I am wealthy, I am wealthy" fifty times a day through gritted teeth while feeling a knot of panic about her bills. What is being impressed on her subconscious? Wealth, since the words themselves are positive Nothing at all, since affirmations must be written down Both at once, so the two cancel each other out The panic, since feeling rides beneath the words
9. On day 4 of his mental diet, a wave of "this will never work" thoughts arrives while Sam is driving. He notices them, lets them pass without comment, and returns to his inner scene at the next red light. Did he break his diet? Yes; the arrival of such thoughts breaks the diet Yes, because his attention wandered while driving No; noticing and releasing is the diet working Only if those same thoughts return again tomorrow
10. Ana cannot see mental images at all: when she closes her eyes there is only darkness. She concludes SATS is closed to her. What would this module tell her? Feeling and inner speech impress it just as fully She is right, since clear imagery is genuinely required She should push harder until the pictures appear She should drop SATS and use affirmations only
Check Answers Answer all questions to check your score.