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Core Techniques | Module Quiz

Techniques Module Quiz

Check your grasp of feeling, SATS, revision, scripting, inner talk, and the mental diet.

You now hold the complete practical toolkit: feeling as the language of the subconscious, SATS for planting scenes, revision for editing the past, scripting for thinking from the end on paper, directed inner conversations, and the mental diet that protects it all. This quiz confirms the tools are truly yours before you move on to living in the end.

Test Yourself

10 questions. Check your understanding before moving on.

1. How are ideas impressed on the subconscious?
2. Why is the state akin to sleep so effective?
3. Which tense belongs in a script?
4. Sara does SATS every night, and every morning immediately checks her phone to see if the text arrived. Which principle is she violating?
5. Raj lies down for SATS and spends forty minutes happily imagining the new job: the salary, the office, a vacation it will fund, conversations with new colleagues. He wakes proud of his discipline. What actually happened?
6. Mia’s SATS scene is: "I am at my desk working extra hours, impressing my boss so she gives me the promotion." What is wrong with this scene?
7. After a painful breakup conversation, Dev retells the story vividly to three friends over the week, reliving the hurt each time. Under this module’s teaching, what is he doing?
8. Lena repeats "I am wealthy, I am wealthy" fifty times a day through gritted teeth while feeling a knot of panic about her bills. What is being impressed on her subconscious?
9. On day 4 of his mental diet, a wave of "this will never work" thoughts arrives while Sam is driving. He notices them, lets them pass without comment, and returns to his inner scene at the next red light. Did he break his diet?
10. Ana cannot see mental images at all: when she closes her eyes there is only darkness. She concludes SATS is closed to her. What would this module tell her?

Answer all questions to check your score.